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    HOME » Mediterranean food

    Mediterranean food

    baked falafel

    Make the best baked falafel all year round

    asparagus risotto

    Vegan risotto, add your favourite ingredients

    gnocchi with sage, capers and garlic

    Vegan gnocchi, Make your own favourite

    salmorejo in bowl

    Check out my favourite Salmorejo

    roasted veg 2

    Mediterranean roasted vegetables, Indulge in pure flavours

    roasted red pepper salad

    Roasted red pepper salad (paprika), easy and tasty tapas

    tabbouleh salad

    Tabbouleh home-made, Refreshing and full of flavour

    basic hummus

    Hummus, start creating your own special favourite!

    pice of vegan moussaka

    Vegan moussaka recipe, creamy rich comfort food

    spanakopita slice

    Vegan Spanakopita, Enjoy Classic Greek flavours at home

    stuffed pepper

    Stuff your peppers, great for leftover usage!

    egyptian koshari

    Koshari, a must-try multicultural Egyptian dish

    minestrone soup

    Minestrone soup, super tasty and a healthy warmer.

    ratatouille filo purse

    Ratatouille filo purse, a taste of the Mediterranean!

    Tarragon croquette

    Tarragon croquette with smoky puree

    plated courgette salad with avocado and salsa

    Refreshing courgette and avocado salad *with wine pairing

    plated braised mediterranean aubergine

    Mediterranean braised aubergine (eggplant) , so flavoursome!

    paella side

    Delicious vegan Paëlla with saffron, make at your own home

    vegan pizza on chopping board

    Pizza, Mediterranean style! Make you own and Enjoy!

    bowl of ajo blanco

    Ajo Blanco, Try the original & best Spanish gazpacho

    ratatouille in small bowl

    Ratatouille, a classic one from the Provence

    Olive tree

    My 16 most favourite Mediterranean food Recipes

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    Plant based food & wine pairing

    The Author

    bio picture

    Living on the Mediterranean and Passionate about plant based cooking with local and seasonal produce, home brewing and wine pairing. Living the good life, while keeping the planet in mind! >> find out more...


    Latest posts

    • romanesco soup in bowl
      Romanesco soup, Creamy and nutritious!
    • burned aubergine curry Top
      Burnt aubergine curry (without a gas hob), Super tasty!
    • vegan cheese sauce
      Vegan cashew cheese sauce
    • vegan meatballs, aubergine balls
      Vegan meatballs (Aka Aubiballs)
    • peanut soup on plate
      West African peanut soup, deliciously rich and creamy
    • lemon fried artichokes
      Lemon seared artichokes, with noodles
    • Matcha pancake
      Fluffy vegan pancakes, easy to make!
    • black olive tapenade
      Vegan Black olive tapenade, great and easy snack food


    Vegan for Foodies

    More time to advance your cooking skills? Gourmet vegan cooking for creative brains...

    • bastilla in halves
      This vegan bastilla is the bomb!
    • roasted veg 2
      Mediterranean roasted vegetables, Indulge in pure flavours
    • black garlic spelt with broccoli
      Black garlic spelt with broccoli, a deliciously nutty dish
    • ratatouille filo purse
      Ratatouille filo purse, a taste of the Mediterranean!

    Plant based food & wine pairing

    The Author

    bio picture

    Living on the Mediterranean and Passionate about plant based cooking with local and seasonal produce, home brewing and wine pairing. Living the good life, while keeping the planet in mind! >> find out more...


    Latest posts

    • celeriac soup in bowl
      Smoky celeriac soup, rich and nutritious
    • roasted parsnip soup
      Roasted parsnip and garlic soup. Nutty, sweet and savoury
    • baked falafel
      Make the best baked falafel all year round
    • red curry noodle soup
      Red curry noodle soup, so tasty!
    • dumplings plated
      fried-steamed dumplings (pot-stickers)
    • blueberry cheese cake
      Easy vegan cheesecakes
    • wonton soup
      Delicious vegan Won-ton soup, easy to make
    • noodle dish with green veggies and peanuts
      Soba noodles with vegetables and tofu


    Vegan for Foodies

    More time to advance your cooking skills? Gourmet vegan cooking for creative brains...

    • bastilla in halves
      This vegan bastilla is the bomb!
    • roasted veg 2
      Mediterranean roasted vegetables, Indulge in pure flavours
    • black garlic spelt with broccoli
      Black garlic spelt with broccoli, a deliciously nutty dish
    • ratatouille filo purse
      Ratatouille filo purse, a taste of the Mediterranean!

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