Mediterranean food
My own home region, the Mediterranean. I love its food, its colours, and its lifestyle. Here I posted some of my own favourite Mediterranean dishes, of course all plant based. The big winners are definitely the indulgent roasted vegetables, the creamy moussaka, or the vegan spanakopita. All so delicious. Difficult to choose?.. so make sure to come back to this space!
Minestrone soup, super tasty and a healthy warmer.
A bit of history… Minestrone soup is a vegan / vegetarian delish ‘by necessity’. It goes all the way back to the Roman kingdom, pre-dating the Roman Republic, and later…
Koshari, a delicious & ‘must try’ multicultural Egyptian dish
While I was researching for my Mediterranean recipe post, I came across this National dish of Egypt. The Koshari! of course this dish had to be included in my Mediterranean…
My 16 most favourite Mediterranean food Recipes
Mediterranean food; olive oil, garlic, herbs & fresh produce The Mediterranean, which I call my home and is a foodie’s paradise. The abundance of a large variety of fresh locally…
Stuff your peppers, easy, quick, delicious & super versatile.
For me it often ends up being a quick lunch, but of course Stuffed peppers are great as a side dish, or as an added dish to your BBQ event.…
Vegan Spanakopita, taste those Greek flavours at home
I love making and eating this vegan spanakopita. It really brings those Greek flavours onto your palate. feta substitute So, originally a Spanakopita is made with Greek feta cheese. In…
Amazing rich and creamy vegan moussaka recipe
For those who think that you have to miss out on a delicious moussaka if you skip animal protein. Well, here the answer to that. An amazingly rich and creamy…
Start creating your own favourite Hummus
With this most basic and Authentic hummus recipe you have a great base to start creating your own favourite. Origins of hummus There is still insufficient evidence to really determine…
Home-made Tabbouleh, Always a winner!
This tabbouleh is always a winner! Easy to make and absolutely delicious. Tabbouleh originates from the Eastern Mediterranean area. Traditionally made with bulgur wheat, but some people use semolina instead.…
Roasted red pepper salad (paprika), easy and tasty tapas
This roasted red pepper salad is so easy, and quick to make. It is a great little dish to have ready in your fridge. You can add it as a…
Mediterranean roasted vegetables, Indulge in pure flavours
These Mediterranean roasted vegetables are so easy to make, and make for such a delicious lunch, or side dish. The preparation is very minimal, as most of the work is…
Check out my favourite Salmorejo
Salmorejo, one of my favourite Spanish cold soups, or should I say puree. The difference between Gazpacho and Salmorejo The main and most important difference is texture; Gazpacho is a…
Basic vegan gnocchi, to create your own favourite dish
These vegan gnocchi are so easy to make, there is no excuse any more not to enjoy your own favourite gnocchi dish. The making of vegan and delicious gnocchi is…
